Looking for a healthy and filling meal that is easy to make? Try this Avocado Toast with Whole Grain Bread recipe! It’s a simple and delicious dish that can be enjoyed any time of day. Ingredients:
|Whole grain bread
|1 small, minced
|1/2 lime, juiced
|Salt and pepper
|Red pepper flakes
|To taste (optional)
- Toast the two slices of whole-grain bread to your desired level of crispness.
- While the bread is toasting, slice the avocado in half, remove the pit, and scoop out the flesh into a small bowl.
- Add the minced garlic, lime juice, salt, and pepper to the bowl and mash the ingredients together with a fork until smooth and creamy.
- Once the bread is toasted, spread the avocado mixture evenly onto each slice of bread.
- Sprinkle red pepper flakes on top, if desired.
- Serve and enjoy!
This Avocado Toast with Whole Grain Bread recipe is not only delicious but also healthy. Avocado is a good source of healthy fats, fiber, and vitamins, while whole-grain bread is rich in complex carbohydrates, fiber, and protein. The garlic adds flavor and also has antibacterial properties, while the lime juice adds a touch of acidity and vitamin C. This recipe is also customizable. You can add other toppings to your avocado toast, such as sliced tomatoes, chopped herbs, or a fried egg. You can also use different types of bread, such as sourdough, rye, or gluten-free bread.