ChickenKeto Recipes

Creamy Keto Cottage Cheese Pancakes with Berries

Ingredients:

  • 1 cup cottage cheese (full-fat)
  • 4 large eggs
  • 1/4 cup almond flour
  • 1/4 teaspoon baking powder
  • 1 teaspoon vanilla extract
  • 2 tablespoons erythritol or preferred keto-friendly sweetener
  • Butter or coconut oil for cooking
  • Fresh berries for topping

Instructions:

  1. Blend the Batter:
    • In a blender, combine cottage cheese, eggs, almond flour, baking powder, vanilla extract, and sweetener. Blend until smooth. The cottage cheese adds creaminess and a protein boost to your pancakes.
  2. Let the Batter Rest:
    • Allow the batter to rest for about 5-10 minutes. This helps the almond flour absorb the liquid, resulting in fluffier pancakes.
  3. Preheat the Pan:
    • Heat a non-stick skillet or griddle over medium heat. Add a small amount of butter or coconut oil to prevent sticking.
  4. Cook the Pancakes:
    • Pour 1/4 cup portions of the batter onto the hot skillet. Cook until bubbles form on the surface, then flip and cook the other side until golden brown.
  5. Serve with Berries:
    • Top your pancakes with a handful of fresh berries. Berries are low in carbs and high in antioxidants, making them an excellent keto-friendly topping.
  6. Optional Toppings:
    • Enhance your pancakes with keto-approved toppings like a dollop of unsweetened whipped cream, a sprinkle of chia seeds, or a drizzle of sugar-free maple syrup.
  7. Enjoy Your Keto Cottage Cheese Pancakes:
    • These pancakes are not only delicious but also rich in protein and healthy fats, keeping you satisfied and energized throughout the day.

Nutritional Information (per serving):

  • Calories: 250
  • Protein: 18g
  • Fat: 16g
  • Net Carbs: 5g

These keto cottage cheese pancakes are a delightful way to start your day on a low-carb note. Feel free to experiment with the recipe by adding keto-friendly spices like cinnamon or nutmeg for extra flavor.

Remember to adjust the ingredients according to your individual dietary preferences and nutritional goals. Whether you’re a seasoned keto enthusiast or just starting your low-carb journey, these pancakes can be a tasty and satisfying addition to your repertoire of recipes.

Please note that the nutritional information provided is an estimate and may vary based on specific ingredients and portion sizes used.

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